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5 Common Mistakes That Are Killing Your Confidence (and How to Fix Them)
Self-confidence is not a gift reserved for a few. It is something we build day by day, shaped by our experiences and the way we see ourselves. Yet, it’s easy to fall into certain traps that quietly erode confidence. Recognizing these mistakes is the first step toward avoiding them and nurturing a strong sense of self.
Steve Fillion
Oct 32 min read


How to Build a Daily Routine to Improve Your Mental Health
In a world that moves quickly and where unexpected challenges pile up, it’s easy to feel overwhelmed.
Yet, there’s a simple, often underestimated tool to protect your balance: routine.
Steve Fillion
Sep 203 min read


Self-Confidence: Building a Path Toward Greater Assurance
Self-confidence is an inner strength that helps us move forward despite doubts and challenges. It is not just about “believing in yourself” in a general sense, but about cultivating a feeling of competence in specific situations. Confidence acts like a motor: it pushes us to try, to persevere, and to step outside our comfort zone.
Steve Fillion
Sep 193 min read
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