Resources
In addition to REFLEXION Wellness Services, there is a wide range of helpful resources. Specialists and organizations throughout Ontario and Canada are there to listen and lend a helping hand. You’re not alone.
Don’t be afraid to make the first step. You can get help online, by phone, by text or in person. Take a look at all the resources that can help you make today your turning point.
If you’re in danger, call 911.
Even if you’re not in an emergency, we’re always here to help if you’d like to take better care of yourself or a loved one.
Direct Support Services
Support Lines
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Fem'aide (Women Who Are Victims of Violence)
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Assaulted Women's Helpline (Women Who Are Victims of Violence))
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Seniors Safety Line (Domestic Violence, Negligence)
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Talk4Healing - Beendigen (Women Who Are Victims of Violence)
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988 (Suicide and Distress)
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Canadian Human Trafficking Hotline (Human Trafficking)
Intervention & Programs
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Structured Psychotherapy Program (Anxiety, Depression)
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Partner Assault Response Program (Domestic Violence, Psychosis)
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Ellevive (Human Trafficking, Assault)
Accommodation & Shelters
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Aboriginal Shelters (Indigenous Women Who Are Victims of Violence)
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Timmins & Area Women In Crisis (Women Who Are Victims of Violence)
Online Information & Resources
Information Platforms
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Centre for Addiction and Mental Health (CAMH) (Mental Health)
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Anxiety Canada (Anxiety)
Tools & Thematic Guides
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Risk Management Plan (Violence)
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My Safety Plan (Suicide)
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Dealing with Harassing Calls, Texts, and Messages (Criminal Harassment)
Other Resources
Information Platforms
I’m pretty sure I know what’s wrong
Resources for a specific problem
There are pages for the challenges most often faced by people. You can click on a subject to learn all about our wellness services.
Mental Health