Suicidal Thoughts & Self-Harm
It can be hard to keep smiling and stay positive day in and day out. And once sad thoughts and negative ideas show up, it can be hard to feel happy again. Are you thinking about killing or hurting yourself? You think the world would be a better place without you? Do you hurt yourself in an attempt to feel less suffering? You’re not alone. We’re here to listen.
Our team specializes in crisis response. Our office is a safe place where you can get help. Someone can also go to the hospital to chat with you and guide you along the way. Having a safety plan will help you regain trust in the world. We’ll also ensure a proper follow-up so that you never feel alone. Once you feel a bit better, we’ll work with you to put together a treatment plan for your needs.
There are services to help you find your way.
It’s never too early or too late.
Contact us!
Related Issues
Other Resources (Bilingual)
Other Resources (English)
Victims & Survivors
No one has the right to be violent towards you or your children. Are you scared or hurt? Do you feel alone or in danger? Women, children, men and families can be victims of violence. Violence has many faces.
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It can involve physical, sexual, verbal or psychological abuse.
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Misuse of power can also be a form of domestic violence, like control over money, friends and outings.
If somebody is being abusive or controlling towards you, you must talk about it. It’s never too early or too late! Make today your turning point.
Our Offices
Kapuskasing Office (Main Office)
Hearst Office
Smooth Rock Falls Office
Hornepayne Office
Cochrane Office
233 8th Street
Cochrane, Ontario
P0L 1C0
Habitat Interlude
Omushkegiskwew House
Mission
REFLEXION is a francophone community organization that aims to improve the mental health, well-being and safety of its clients through the provision of quality care and services in both official languages.
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Vision
As a leader in wellness and counselling, REFLEXION strives to maintain, improve and expand the range of services that meet the needs of its communities.