Trauma & Post-Traumatic Stress Disorder
Some of life’s challenges are much harder to overcome than others. If you’ve experienced trauma, you may be struggling with post-traumatic stress disorder (PTSD). Memories and nightmares linked to PTSD can trigger anxiety. Those who suffer from PTSD often have a difficult time sleeping and focusing, and develop defence mechanisms to numb themselves and avoid feeling any emotion. This disorder can have terrible consequences on mental and physical health. You deserve to feel good, and we’re here to help you find peace of mind. With a bit of help, you can:
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better understand your thoughts, feelings and behaviours;
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change your thoughts to react differently;
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learn practical ways to make every day more peaceful.
It’s never too early or too late. Get in touch! Our team can help identify your needs, offer counselling and guide you to services that can brighten your future. Make today your turning point.
Related Issues
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Psychose et troubles psychotiques
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Démence et troubles liés au vieillissement
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Traumatisme et trouble de stress post-traumatique
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Deuil et perte
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Transitions de vie difficiles
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Accusation de violence conjugale
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Problèmes avec la justice
Other Resources (Bilingual)
Other Resources (English)
Mission
REFLEXION is a francophone community organization that aims to improve the mental health, well-being and safety of its clients through the provision of quality care and services in both official languages.
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Vision
As a leader in wellness and counselling, REFLEXION strives to maintain, improve and expand the range of services that meet the needs of its communities.
Our Offices
Kapuskasing Office (Main Office)
Hearst Office
Smooth Rock Falls Office
Hornepayne Office
Cochrane Office
233 8th Street
Cochrane, Ontario
P0L 1C0
Habitat Interlude
Omushkegiskwew House
Victims & Survivors
No one has the right to be violent towards you or your children. Are you scared or hurt? Do you feel alone or in danger? Women, children, men and families can be victims of violence. Violence has many faces.
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It can involve physical, sexual, verbal or psychological abuse.
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Misuse of power can also be a form of domestic violence, like control over money, friends and outings.
If somebody is being abusive or controlling towards you, you must talk about it. It’s never too early or too late! Make today your turning point.