Depression is not simply “being sad.” It can affect the body, thoughts, energy, self-esteem, and the way a person sees the future. Mood disorders can also show up in different ways. This article is not meant to diagnose. It is meant to help people recognize signs that deserve attention.

Grief is often associated with the loss of a loved one. Yet many forms of loss are not socially recognized. These experiences, sometimes minimized, are known as invisible grief.